badjdk69's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023
136.6 kg Lost so far: 0 kg.    Still to go: 68.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:
2756 kcal Fat: 113.16g | Prot: 125.20g | Carbs: 319.29g.   Lunch: Dr. Pepper Diet Dr. Pepper, Peanuts, Great Value Light Nonfat Yogurt - Peach, Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Dinner: Whole Milk, Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: York Peppermint Patties (Snack Size), Doritos Cool Ranch Tortilla Chips, Cheetos Cheetos Puffs (24.8g), Applesauce, Hunt's Chocolate Pudding Snack Pack, Water . more...
3399 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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badjdk69's Weight History


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