Weigh In record (no journal entry) for 02 February 2015
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1676 kcal
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Fat: 82.64g | Prot: 29.50g | Carbs: 200.11g.
Breakfast: Nature Made Flaxseed Oil, Water, Egg. Lunch: Eating Right Spring Mix Salad Greens, Kraft Blue Cheese Crumbles, Wendy's Roasted Pecans, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Skinless Chicken Breast, Wendy's Pomegranate Vinaigrette Dressing, Sara Lee Brownie Chocolate Chip Cakes, Parkside Bakery Cinnamon Crumb Cake, Sara Lee Crumb Cake. more...
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2573 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...
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Gaining 0.8 kg a Week
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Cindaian's Weight History
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