christian_Mk's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
73.9 kg Lost so far: 16.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
1732 kcal Fat: 67.29g | Prot: 62.89g | Carbs: 245.60g.   Lunch: Pollo (sin Comer la Piel), Colonial Queso Mozzarella, Recondo Pan Tostado Tradicional con Aceite de Oliva. Dinner: Tomates, Cattivelli Chorizo, Uruguay Mayonesa, Saman Arroz Parboiled Cocido, Recondo Pan Tostado Tradicional con Aceite de Oliva. Snacks/Other: sin Marca Ojitos, Nestle Chokito. more...
Losing 0.6 kg a Week

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christian_Mk's Weight History


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