Weigh In record (no journal entry) for 06 May 2023
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 31.68g | Prot: 22.64g | Carbs: 107.61g.
Breakfast: Oro Saiwa Cioccoro, Latte di Riso, Caffè Espresso, Kiwi. Lunch: Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Rana Sfogliavelo Carne. more...
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Losing 0.3 kg a Week
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