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Nefti75
Nefti75
Joined January 2023
Posts
52
Following
5
Followers
13
Weight History
Start Weight
79 kg
Lost so far:
3.5 kg
Current Weight
75.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
5.5 kg
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Nefti75's Weight History
View Complete History
Following
W@nderer
Last weigh in:
Losing 8.9 kg a Week
zimo90
Last weigh in:
Losing 1.1 kg a Week
Fiore_-
Last weigh in:
Losing 0.1 kg a Week
Francesco26777
Last weigh in:
Losing 2.3 kg a Week
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Nefti75's Recent Food & Exercise
Pizza Quattro Stagioni
Olio Extravergine di Oliva
Zucchini
Walking (exercise) - 5.5/kph
Calisthenics (light, e.g. home exercise)
Walking (slow) - 3/kph
View Diet Calendar