Weigh In record (no journal entry) for 04 May 2023
|
106.1 kg
Lost so far: 20.0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 32.59g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), JCM BPC. more...
|
Losing 5.4 kg a Week
|
|
Joel Munday's Weight History
|