Weigh In record (no journal entry) for 01 May 2023
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81 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 45.68g | Prot: 80.95g | Carbs: 116.27g.
Breakfast: Ei, Ja! Emmentaler Gerieben, Böklunder Putenbrust-Filet-Roulade, Bellasan Pflanzencreme, Gut & Günstig Toastbrot, Milsani Laktosefreie Fettarme H-Milch, Kaffee. Lunch: Hühnerbrühe, Ja! Frischkäse Doppelrahmstufe, Karotten, REWE Beste Wahl Braune Champignons, Henglein Spätzle , Putenbrust. Snacks/Other: Fuzetea Schwarzer Tee Pfirsich Holunderblüte ohne Zucker. more...
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Losing 0.4 kg a Week
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JennyRiedel's Weight History
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