smithadsouza's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
70.9 kg Lost so far: 7.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
72 kcal Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g.   Breakfast: Apples . more...
1468 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

   Support   




smithadsouza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.