Weigh In record (no journal entry) for 25 April 2023
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110.2 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 62.77g | Prot: 63.37g | Carbs: 212.18g.
Breakfast: Quaker Instant Grits - Original, Beefsteak Bread Pumpernickel Bread, Butter (Salted), Butter (Salted), Egg, Egg, Egg, Quaker Instant Grits - Original. Dinner: Mayonnaise, Beefsteak Bread Pumpernickel Bread, Beefsteak Bread Pumpernickel Bread, StarKist Foods Chunk Light Tuna in Water (Can), Mayonnaise , Campbell's Classic Chicken Noodle Soup, Campbell's Classic Chicken Noodle Soup. Snacks/Other: International Delight Coffee Creamer Hazelnut, International Delight Coffee Creamer Hazelnut, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Caramel Corn, Skinnygirl Merlot Grape Preserves, Skinnygirl Merlot Grape Preserves, Skinnygirl Merlot Grape Preserves, Skinnygirl Merlot Grape Preserves, International Delight Coffee Creamer Hazelnut, International Delight Coffee Creamer Hazelnut, International Delight Coffee Creamer Hazelnut, International Delight Coffee Creamer Hazelnut. more...
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steady weight
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Sunshine1200's Weight History
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