Weigh In record (no journal entry) for 19 April 2023
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66.4 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 102.41g | Prot: 39.79g | Carbs: 1.12g.
Dinner: Kroger Unsalted Butter, Goldenhen Eggs, Beef Fat (Cooked), Kroger Salted Butter, Kitchen Cravings Boneless Sirloin Beef Steak, Hard-Boiled Egg . more...
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Losing 6.4 kg a Week
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hscheuer's Weight History
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