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Lost motivation after not long. Lost about 10kg on Saxenda but can't afford to keep that up! Going to give more of a focus on my food - specifically trying to drop carbs (keto diet as best I can) it's already looking HARD! Hoping to see some good results
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74 kg
Lost so far: 6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 19.20g | Prot: 29.60g | Carbs: 57.30g.
Lunch: Forresters Dry Roasted Honey Mixed Nuts. more...
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Gaining 0.4 kg a Week
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