smithadsouza's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023

71.3 kg Lost so far: 7.1 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:

1458 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

smithadsouza's Weight History