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✨
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46 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 66.03g | Prot: 76.44g | Carbs: 177.74g.
Breakfast: Rempeyek, Kalbe Slim & Fit Cookies Dark Chocolate, Coklat Manis atau Gelap, Kue Mentega atau Gula, Buah Pir, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pepes Tahu, Royco Royco Ayam, Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Nasi Merah, Nasi Putih. Dinner: Pepes Tahu, Urap, Tempe Bacem, Nasi Putih, Indofood Bumbu Gulai, Hati Ayam. Snacks/Other: Pangsit Polos, Telur, Kroket, Chiki Chiki Balls Rasa Keju, Coklat Manis atau Gelap, Kue Mentega atau Gula. more...
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Gaining 0.2 kg a Week
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SMdiyah19's Weight History
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