smithadsouza's Journal, 11 Apr 23

Weigh In record (no journal entry) for 11 April 2023

71.6 kg Lost so far: 6.8 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

1483 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

smithadsouza's Weight History