|
Another nice run in, the only thing that stinks is that my allergies are now a mile high and my nose is playing exploding kittens.
I'll have some salad and soup for lunch now.
yum yum yummy in my tummy
|
74.9 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Exercise:
Running - 16/kph - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...
|
Losing 0.6 kg a Week
|