dogabby's Journal, 23 Jan 15

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ich sag ja nicht gut

119.8 kg Lost so far: 7.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:

589 kcal

Fat: 17.23g | Prot: 24.44g | Carbs: 84.82g. Breakfast: Rolffes Premium Backschinken, Lätta Extra Fit mit Buttermilch, Goldähren Weltmeisterbrot. Lunch: Mecklenburger Küche Kartoffelsuppe. Dinner: Omelett. Snacks/Other: Honig, Lidl Weizenbrötchen. more...

3975 kcal

Exercise: Grocery Shopping - 3 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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dogabby's Journal, 23 Jan 15

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dogabby's Weight History