Weigh In record (no journal entry) for 12 April 2023
|
54 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 20.64g | Prot: 12.81g | Carbs: 43.85g.
Lunch: Tarta de Verdura. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|