Weigh In record (no journal entry) for 10 April 2023
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97.8 kg
Lost so far: 25.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 56.76g | Prot: 38.36g | Carbs: 58.97g.
Lunch: Kartoffelpüree das Lockere, Kalbsleber, Zwiebeln, Rapsöl, Weißes Mehl. Snacks/Other: Butter, Vanillezucker, Zucker, Xylit, Kakaopulver, Weißes Weizenmehl (Allzweck), Ei, Nusskern-Mischung, Natürliches Mineralwasser. more...
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Gaining 0.7 kg a Week
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schlichti's Weight History
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