Weigh In record (no journal entry) for 09 April 2023
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109.6 kg
Lost so far: 4.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 54.83g | Prot: 73.41g | Carbs: 154.77g.
Breakfast: Egg, Daisy 4% Small Curd Cottage Cheese, Butter (Salted), Thomas' Onion Bagel. Dinner: Happy Farms Swiss Cheese Slices, Happy Farms Swiss Cheese Slices, Happy Farms Swiss Cheese Slices, Beef Meatballs, Beef Meatballs, Beef Meatballs, Beef Meatballs, Spaghetti, Spaghetti. more...
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Losing 1.9 kg a Week
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Sunshine1200's Weight History
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