Weigh In record (no journal entry) for 13 July 2011
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103.0 kg
Lost so far: 12.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 51.87g | Prot: 77.10g | Carbs: 271.15g.
Breakfast: Slim-Rite Ultimate Chocolate Royal. Lunch: White Castle Burger, Asian Potstickers. Dinner: onion, egg, bell peppers, chi chis salsa, asiago spinach sausage, pinata tortilla. Snacks/Other: Oranges, Bananas, Bing Cherries. more...
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Losing 4.8 kg a Week
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edsteele's Weight History
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