Weigh In record (no journal entry) for 07 April 2023
|
98.5 kg
Lost so far: 25 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 86.91g | Prot: 84.18g | Carbs: 58.49g.
Breakfast: Dulano Teewurst Grob, Ja! Salami (18.2g), Spiegelei, Harry Eiweißbrot, Kaffee. Lunch: Donuts mit Schokoladenglasur. Snacks/Other: Gurke (Geschält), Leicht und Fit Camembert . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|