Weigh In record (no journal entry) for 05 April 2023
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102 kg
Lost so far: 31.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 82.41g | Prot: 87.92g | Carbs: 199.80g.
Breakfast: Kinder Schoko-Bons, Prozis 100% Whey Hydro Isolate. Lunch: Cinemaxx Popcorn Süß, Bofrost Cordon Bleu Vom Schwein, Meyer Menü Caesar Salat Hähnchen. more...
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Losing 7 kg a Week
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Philstaaa's Weight History
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