Weigh In record (no journal entry) for 03 April 2023
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 44.06g | Prot: 60.30g | Carbs: 177.31g.
Breakfast: Monster Rehab Peach, Bifi Salami , Äpfel. Lunch: Vemondo Vegane Creme Getrocknete Tomate & Basilikum, REWE Weizen-Vollkorn Sandwich , REWE To Go Hähnchen Salat mit Kichererbsen, Hähnchenbrustfilet, Gegrillter Paprika & Joghurt-Senf-Dressing. Dinner: Parmesan (Gerieben), Alnatura Bolognese, Penne. more...
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Gaining 0.1 kg a Week
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