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Tallana
Tallana
Joined November 2012
Posts
33
Following
7
Followers
2
Weight History
Start Weight
75 kg
Lost so far:
8.4 kg
Current Weight
66.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
54 kg
Still to go:
12.6 kg
Follow
Tallana's Weight History
View Complete History
Following
Himmelskatze
Last weigh in:
Losing 0.9 kg a Week
Katharina178
Last weigh in:
Gaining 2.1 kg a Week
raissa84
Last weigh in:
Gaining 0.1 kg a Week
Krissy612
Last weigh in:
Losing 0.7 kg a Week
View All
Tallana's Cook Book
Calories: 56kcal | Fat: 1.57g | Carbs: 8.59g | Prot: 1.83g
Saftiger Brotkuchen mit Kirschen
Was leckeres für die Seele ohne all zu grosses schlechtes Gewissen zu bekommen.
Calories: 336kcal | Fat: 6.58g | Carbs: 34.95g | Prot: 37.11g
Puten-Gemüsepfanne
Putengeschnetzeltes mit Paprika, Champignons und Reis.
Calories: 459kcal | Fat: 28.69g | Carbs: 8.61g | Prot: 41.70g
Omlette Tomate-Mozarella
Viel Eiweiß und total lecker. Ein essen fertig in 10 Minuten.
View Complete Cook Book
Tallana's Recent Food & Exercise
Parmesan Cheese (Grated)
Bolognese
Penne
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
View Diet Calendar