letztes Wiegen vor dem Urlaub
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75 kg
Lost so far: 14.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 92.06g | Prot: 112.47g | Carbs: 109.24g.
Lunch: Tomatenmark, Vita D'or Sonnenblumenöl, Hengstenberg Mildessa Mildes Weinsauerkraut, Weißkohl, Lidl Hackfleisch Gemischt, Zwiebeln, Möhren, Rote Paprika, Speiseeis. Dinner: Zucker, Milbona Körniger Frischkäse. more...
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2173 kcal
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Exercise:
gehen - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mischa11's Weight History
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