Weigh In record (no journal entry) for 02 April 2023
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109.9 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 77.99g | Prot: 77.69g | Carbs: 109.15g.
Breakfast: Butter , Butter (Salted) , White Bread, White Bread, Low Fat American Cheese, Low Fat American Cheese, Low Fat American Cheese, White Bread, Baby Spinach, Baby Spinach, Baby Spinach, Egg, Egg, Egg. Lunch: Noosa Lemon Yoghurt (8 oz). Dinner: Great Value 4% Cottage Cheese, Chicken Noodle Soup, Chicken Noodle Soup, Lindsay Large Black Olives, Lindsay Large Black Olives, Lindsay Large Black Olives, Lindsay Large Black Olives, Lindsay Large Black Olives. more...
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Losing 2.3 kg a Week
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Sunshine1200's Weight History
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