Joel Munday's Journal, 30 Mar 23

Weigh In record (no journal entry) for 30 March 2023

107.1 kg Lost so far: 19.0 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

1747 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 10.2 kg a Week

Joel Munday's Weight History