Weigh In record (no journal entry) for 30 March 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 117.78g | Prot: 68.98g | Carbs: 151.84g.
Breakfast: Сирники, Гурман Слива Маринованная, Gullon Cuor Di Cereale , Галя Балувана Гречаники Зі Свининою. Lunch: Winway Мигдаль Смажений, Arrigoni Gorgonzola DOP, Рудь Тісто Листкове. Snacks/Other: Відбивна Свинна. more...
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Losing 2.1 kg a Week
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Samechas's Weight History
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