|
Der erste richtige Stillstand nach all den Wochen....
|
98.8 kg
Lost so far: 17.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 35.35g | Prot: 54.31g | Carbs: 172.75g.
Breakfast: Banane, Weider Premium Whey Chocolate-Nougat, Nordwaldtaler Zarte Haferflocken. Lunch: Hackfleischsoße, Combino Penne Rigate. Dinner: Select & Go Salat Mexicana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|