Weigh In record (no journal entry) for 28 March 2023
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 47.59g | Prot: 106.15g | Carbs: 215.50g.
Breakfast: Alpro Latte di Mandorla, Aia Albume d'uovo Pastorizzato, Conad Noci Sgusciate, Lindt Cioccolato Fondente 90%, Pere, Quaker Fiocchi d'avena. Lunch: Olio Extra Vergine di Oliva, Findus Burger di Merluzzo con Prezzemolo e Limone, Melanzana, Conad Riso Basmati. Dinner: Fiorentini Gallette Veggie Mix , Calvé Ketchup, Pomodorini, Rucola, Aia Albume d'uovo Pastorizzato, Barilla Farina 00, Petto di Pollo, Carne. Snacks/Other: Venosta Multi-Muesli, Frutti di Bosco, Fage Yogurt Greco Total 0%. more...
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1784 kcal
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Exercise:
Cross Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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ila_s_1994's Weight History
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