Weigh In record (no journal entry) for 20 March 2023
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105.1 kg
Lost so far: 28.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3457 kcal
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Fat: 121.66g | Prot: 187.07g | Carbs: 383.60g.
Lunch: Baguette, Meyer Menü Caesar Salat Hähnchen. Dinner: Edeka Rinderhackfleisch , Edeka Wraps, Edeka Hähnchen Schnitzel XXL. more...
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Gaining 9.8 kg a Week
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Philstaaa's Weight History
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