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Re-start today, why, I forgot about St. Patrick's day and ate a whole small corn beef. start Monday.
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114.3 kg
Lost so far: 0.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 63.99g | Prot: 31.55g | Carbs: 142.86g.
Breakfast: Coffee, Coffee, Lucerne Reduced Fat Cream Cheese, Fry's Everything Bagel. Lunch: Mixed Salad Greens, Cucumber (with Peel) , Cucumber (with Peel) , Yellow Onions, Goya Chick Peas, Lindsay Large Black Olives, Lindsay Large Black Olives, Lindsay Large Black Olives, Lindsay Large Black Olives, BelGioioso Salad Blend Cheese, BelGioioso Salad Blend Cheese, Sweet Red Peppers , Ken's Steak House Lite Caesar Salad Dressing, Ken's Steak House Lite Caesar Salad Dressing, Mixed Salad Greens. Dinner: Cooked Carrots (from Frozen), Cooked Cauliflower (from Frozen, Fat Added in Cooking), Sweet Potato (with Salt, Baked In Skin, Cooked) , Butter (Salted) , Butter (Salted). more...
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steady weight
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