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33,5% bodyfat 💀🤦🏽♂️
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95.4 kg
Lost so far: 0.7 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 5.87g | Prot: 8.37g | Carbs: 90.66g.
Breakfast: Traubensaft. Lunch: Aldi Banane , Alpro Kokosmilch Ungesüßt, Seeberger Datteln, Kölln Haferflocken (40g). more...
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Gaining 0.1 kg a Week
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