Weigh In record (no journal entry) for 12 January 2015
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104.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1977 kcal
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Fat: 67.78g | Prot: 131.11g | Carbs: 205.20g.
Breakfast: Gekochtes Ei, Purland Hackepeter, Landbäckerei Weizenmischbrot, Aldi Milch 1,5%, Kaffee. Lunch: Gut Ponholz Gulasch Gemischt, Nudeln (Gekocht). Dinner: REWE Passierte Tomaten, Gutfried Geflügelfleischwurst, Nudeln (Gekocht). Snacks/Other: Mon Chéri Mon Chéri, Kohlrabi, Kaffee, Aldi Milch 1,5%. more...
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Gaining 4.2 kg a Week
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Magnolie 77's Weight History
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