Weigh In record (no journal entry) for 14 March 2023
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64.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 19.42g | Prot: 19.64g | Carbs: 31.33g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Санта Бремор Закуска Лосось и Сайда , Bonfesto Сыр Мягкий Сливочный, Блин из овсянки. more...
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Losing 2.8 kg a Week
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NadyaKurgankina's Weight History
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