Weigh In record (no journal entry) for 11 March 2023
|
73.0 kg
Lost so far: 10.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 1.75g | Prot: 18.22g | Carbs: 78.63g.
Breakfast: Muller Light Strawberry Yogurt (Pot), Aldi Wheat Bisks, Bananas, Blueberries, Strawberries. Snacks/Other: Tesco Skimmed Milk. more...
|
Losing 1.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckycooper1's Weight History
|