Weigh In record (no journal entry) for 11 January 2015
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63.6 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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611 kcal
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Fat: 33.79g | Prot: 13.67g | Carbs: 62.04g.
Breakfast: Koffie met Melk, Peijnenburg Ontbijtkoek Minder Suiker (25g), Thee. Lunch: Jos Poell Pasteitjes, Unox Kalfsragout. more...
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steady weight
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Ansje1962's Weight History
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