Weigh In record (no journal entry) for 10 March 2023
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 95.68g | Prot: 54.74g | Carbs: 190.33g.
Breakfast: Jacobs Cappuccino 3В1, De Luxe Фундук Жареный, Winway Мигдаль Смажений, Багато Лосося Ролл Филадельфия , Roshen Торт "Київський". Lunch: Jacobs Cappuccino 3В1. Dinner: Сильпо Яблоко Голден, Roshen Торт "Київський", Ventspils Сардины в Масле. more...
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steady weight
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Samechas's Weight History
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