Weigh In record (no journal entry) for 08 March 2023
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 32.54g | Prot: 91.42g | Carbs: 306.78g.
Breakfast: Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Lunch: Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Auchan Échalote Finement Coupée, Pomme de Terre, Cora Flageolets Verts Extra Fins , Soupe Maison Légumes Cora. Dinner: Picard Fraises Entières , Marque Repère Skyr, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Marque Repère Haricots Blancs. Snacks/Other: Gâteau Express Maison, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
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2477 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 4.9 kg a Week
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steftcho's Weight History
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