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I forgot to post on Tuesday like usual. :P~ It's shark week, I'm surprised I'm not retaining water like crazy. I've been getting crunk at the gym all week. Awww yeah.
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106.1 kg
Lost so far: 3.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 40.23g | Prot: 139.92g | Carbs: 210.76g.
Breakfast: coffeemate hazelnut, real egg, blueberries, non fat milk, coffee, oatmeal. Lunch: diet pepsi, subway apples, subway turkey breast double meat. Dinner: zucchini, broccoli, brown rice, chicken breast. Snacks/Other: rice krispie treat, string cheese, strawberries, cottage cheese. more...
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Losing 1.6 kg a Week
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