Weigh In record (no journal entry) for 07 January 2015
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114.9 kg
Lost so far: 1.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2015:
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410 kcal
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Fat: 8.76g | Prot: 17.52g | Carbs: 63.84g.
Breakfast: Blackberries, Smart Ones Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap, Alpine Valley Cranberry Spice Bread, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), DaVinci Gourmet Coffee Sugar Free Syrup. more...
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Gaining 0.1 kg a Week
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MaryEllen48's Weight History
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