Weigh In record (no journal entry) for 04 March 2023
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73.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 21.23g | Prot: 15.16g | Carbs: 34.74g.
Breakfast: Ne Moloko Соевое с Бананом, Царское Подворье Блинчики с Ветчиной и Сыром, Клинский Мясокомбинат Сосиски Клинские. Snacks/Other: Грейпфрут. more...
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Losing 2.1 kg a Week
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Paris1234's Weight History
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