Nadinoninone's Journal, 06 Jan 15

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Weigh In record (no journal entry) for 06 January 2015

101 kg Lost so far: 5.4 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2015:

1167 kcal

Fat: 44.19g | Prot: 37.29g | Carbs: 151.38g. Breakfast: Rote Paprika, Aldi Focaccia Kräuterbutter & Mozzarella, Putenbrust Fleisch, Reis (Gekocht). Lunch: Gletscherkrone Honey Balls. Snacks/Other: Sölde Land Bierwurst, Bofrost Creme Berliner. more...

3406 kcal

Exercise: Driving - 20 minutes, Showering - 12 minutes, Working - 8 hours and 28 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 7 kg a Week

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Nadinoninone's Journal, 06 Jan 15

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Nadinoninone's Weight History