Weigh In record (no journal entry) for 27 February 2023
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87.2 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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565 kcal
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Fat: 13.40g | Prot: 21.55g | Carbs: 90.10g.
Breakfast: Cuties Mandarin Orange. Dinner: High Calorie Beverage (Reconstituted, Canned or Powdered). more...
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Losing 4.4 kg a Week
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Spring_Peas's Weight History
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