Nadinoninone's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

102 kg Lost so far: 4.4 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

782 kcal

Fat: 9.44g | Prot: 41.82g | Carbs: 130.70g. Breakfast: Gletscherkrone Honey Balls, Aldi Milch 1,5%. Lunch: Putenbrust Fleisch, Rote Paprika, Reis (Gekocht). Snacks/Other: Tomaten. more...

3456 kcal

Exercise: Working - 9 hours, Resting - 7 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

Losing 3.5 kg a Week

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Nadinoninone's Journal, 05 Jan 15

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Nadinoninone's Weight History