Weigh In record (no journal entry) for 26 February 2023
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69 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1575 kcal
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Fat: 65.90g | Prot: 47.90g | Carbs: 201.30g.
Breakfast: Oatly Hafer Barista Edition, Banane, My Muesli Honig Nuss. Lunch: Ofenkartoffel Gefüllt mit Speck und Käse (Schale gegessen). Snacks/Other: Storck Knoppers Erdnuss Riegel, Jacobs Choco Cappuccino. more...
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Losing 0.1 kg a Week
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