Weigh In record (no journal entry) for 06 July 2011
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88.2 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 5.49g | Prot: 12.07g | Carbs: 16.74g.
Breakfast: nectarine. Snacks/Other: cheese stick, turkey breast roll up. more...
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Losing 0.2 kg a Week
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