Weigh In record (no journal entry) for 24 February 2023
|
53.7 kg
Lost so far: 3.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
569 kcal
|
Fat: 19.04g | Prot: 33.49g | Carbs: 73.97g.
Dinner: Aceite de Oliva, Lentejas Hervidas, Piña, Espinacas Cocidas (Frescas), Pimiento Rojo, Champiñones. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|