Weigh In record (no journal entry) for 06 July 2011
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103.4 kg
Lost so far: 24.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 2.41g | Prot: 6.06g | Carbs: 40.32g.
Breakfast: Molasses, Quick Oatmeal (1 or 3 Minutes). more...
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Losing 6.3 kg a Week
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