Weigh In record (no journal entry) for 24 February 2023
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107.1 kg
Lost so far: 16.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1424 kcal
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Fat: 54.04g | Prot: 101.85g | Carbs: 92.08g.
Breakfast: Kaffee, Hartgekochtes Ei, Weißwein, Diät Vitalkost, Gemüsebrühe, Petersilie, Grüne Erbsen (Gefroren), Blumenkohl, Schnittlauch, Kaffee, Möhren. Lunch: Weißwein, Kaffee, Gemüsebrühe, Petersilie, Diät Vitalkost, Natürliches Mineralwasser, Grüne Erbsen (Gefroren), Schnittlauch, Blumenkohl, Möhren. Dinner: Bier, Nudelsalat, Bratwurst, Rindersteak. Snacks/Other: Apfelsinen. more...
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Losing 11.2 kg a Week
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schlichti's Weight History
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